{"id":115,"date":"2019-04-12T07:05:04","date_gmt":"2019-04-12T05:05:04","guid":{"rendered":"http:\/\/sudarbirtok.hu\/?p=115"},"modified":"2019-08-02T13:19:51","modified_gmt":"2019-08-02T11:19:51","slug":"kapor","status":"publish","type":"post","link":"https:\/\/sudarbirtok.hu\/en\/kapor\/","title":{"rendered":"Kapor"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> Anethum graveolens  <br> <\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\"><strong>T\u00f6rt\u00e9nete<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A t\u0151l\u00fcnk d\u00e9lebbre fekv\u0151 ter\u00fcleteken, a\nF\u00f6ldk\u00f6zi-tengert \u00f6vez\u0151 orsz\u00e1gokban a kapor vadon is megterem m\u00e9g mostan\u00e1ban is,\nezekr\u0151l a vid\u00e9kekr\u0151l \u00e9rkezett haz\u00e1nkba \u00e9vsz\u00e1zadokkal ezel\u0151tt. Kedvelt volt m\u00e1r\na r\u00f3mai \u00e9s g\u00f6r\u00f6g kult\u00far\u00e1kban, eg\u00e9szs\u00e9ges f\u0171szern\u00f6v\u00e9nynek tartott\u00e1k \u00e9s sz\u00e9les\nk\u00f6rben haszn\u00e1lt\u00e1k, s\u0151t, a babon\u00e1k szerint a kapor seg\u00edtett t\u00e1voltartani a rossz\nszellemeket \u00e9s boszork\u00e1nyokat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\"><strong>Gy\u00f3gyhat\u00e1sai<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fogyaszt\u00e1sa em\u00e9szt\u00e9si neh\u00e9zs\u00e9gek eset\u00e9n kifejezetten aj\u00e1nlott, cs\u00f6kkenti a puffad\u00e1st, enyh\u00edti a gyomorf\u00e1j\u00e1st \u00e9s seg\u00edthet megsz\u00fcntetni a gyomorg\u00f6rcs\u00f6ket, S\u0151t, hat\u00f3anyagai serkentik az anyatejk\u00e9pz\u0151d\u00e9st, \u00e9s az anyatejen kereszt\u00fcl a hasf\u00e1j\u00f3s bab\u00e1nak is k\u00f6nny\u00edtheti a napjait. <br>A kapor \u00e1sv\u00e1nyi s\u00f3kban gazdag f\u0171szern\u00f6v\u00e9ny, tartalmaz magn\u00e9ziumot, vasat, kalciumot, C-vitamint.<br>Legink\u00e1bb frissen \u00e9rdemes fogyasztani, mert sz\u00e1r\u00edt\u00e1ssal vagy fagyaszt\u00e1ssal tart\u00f3s\u00edtott n\u00f6v\u00e9ny vesz\u00edt C-vitamin-tartalm\u00e1b\u00f3l, de ne mondjunk le a kaporr\u00f3l csak az\u00e9rt, mert nem jutunk hozz\u00e1 frissen. Ha C-vitamin sz\u00fcks\u00e9glet\u00fcnket a sz\u00e1r\u00edtott verzi\u00f3 nem is fedezi, a t\u00f6bbi j\u00f3t\u00e9kony \u00f6sszetev\u0151 meg tudjuk \u0151rizni sz\u00e1r\u00edt\u00e1s sor\u00e1n. <br>Aki viszont tud \u00fcltetni bel\u0151le a kertj\u00e9be, azoknak \u00e9rdemes napos, meleg helyre \u00e9s a k\u00e1posztaf\u00e9l\u00e9k k\u00f6zel\u00e9be telep\u00edteni a kaprot. Mag\u00e1hoz csalogatja ugyanis a lev\u00e9ltetveket fogyaszt\u00f3 rovarokat, \u00edgy nemcsak a konyh\u00e1ban, de a konyhakertben is nagy seg\u00edts\u00e9g lehet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:center\"><strong>Hogy haszn\u00e1ljuk a konyh\u00e1ban<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-align:left\">Ak\u00e1r s\u00f3san, ak\u00e1r \u00e9desen k\u00e9sz\u00edt\u00fcnk p\u00e9ld\u00e1ul t\u00far\u00f3s lep\u00e9ny, t\u00far\u00f3s r\u00e9test, mindenk\u00e9ppen \u00e9rdemes kaporral f\u0171szerezn\u00fcnk, de a t\u00f6kf\u0151zel\u00e9k is elk\u00e9pzelhetetlen kapor n\u00e9lk\u00fcl. Nem is besz\u00e9lve a savany\u00fas\u00e1gokr\u00f3l, vagy a ny\u00e1r egyik nagy kedvenc\u00e9r\u0151l, a kov\u00e1szos ubork\u00e1r\u00f3l. Na \u00e9s a halakr\u00f3l\u2026 Hogy is lehetn\u00e9nek meg kapor n\u00e9lk\u00fcl?<br>Az eg\u00e9sz n\u00f6v\u00e9ny felhaszn\u00e1lhat\u00f3. Nemcsak a finom \u00e9s zsenge levelek, de a sz\u00e1ra is tartalmaz ill\u00f3olajokat, s\u0151t, m\u00e9g a magj\u00e1t is \u00e9rdemes hasznos\u00edtani \u2013 dobjuk azt is bele a savany\u00fas\u00e1gos \u00fcvegekbe. <br>Igazi k\u00f6nny\u0171 ny\u00e1ri finoms\u00e1g a tzatziki, melynek a kapor az egyik alapf\u0171szere &#8211; ment\u00e1val \u00e9s fokhagym\u00e1val p\u00e1ros\u00edtva csod\u00e1s \u00edzt ad a joghurtnak. <br>Ha halat s\u00fct\u00fcnk, \u00e9rdemes s\u00fct\u00e9s k\u00f6zben tenni mell\u00e9 n\u00e9h\u00e1ny sz\u00e1lat, vagy k\u00e9sz\u00edteni hozz\u00e1 egy nagyszer\u0171 kaporm\u00e1rt\u00e1st. <\/p>","protected":false},"excerpt":{"rendered":"<p>Anethum graveolens T\u00f6rt\u00e9nete A t\u0151l\u00fcnk d\u00e9lebbre fekv\u0151 ter\u00fcleteken, a F\u00f6ldk\u00f6zi-tengert \u00f6vez\u0151 orsz\u00e1gokban a kapor vadon is megterem m\u00e9g mostan\u00e1ban is, ezekr\u0151l a vid\u00e9kekr\u0151l \u00e9rkezett haz\u00e1nkba \u00e9vsz\u00e1zadokkal ezel\u0151tt. Kedvelt volt m\u00e1r a r\u00f3mai \u00e9s g\u00f6r\u00f6g kult\u00far\u00e1kban, eg\u00e9szs\u00e9ges f\u0171szern\u00f6v\u00e9nynek tartott\u00e1k \u00e9s sz\u00e9les k\u00f6rben haszn\u00e1lt\u00e1k, s\u0151t, a babon\u00e1k szerint a kapor seg\u00edtett t\u00e1voltartani a rossz szellemeket \u00e9s boszork\u00e1nyokat. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":87,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,13],"tags":[6,8,7,9,10,11,12],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fuszerek-fuszerkeverekek","category-novenyek","tag-fuszer","tag-hal","tag-kapor","tag-kovaszos-uborka","tag-lepeny","tag-retes","tag-turos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kapor ~ SUD\u00c1R BIRTOK<\/title>\n<meta name=\"description\" content=\"A birtok, ahol a f\u0171szerek \u00e9s a gy\u00f3gyn\u00f6v\u00e9nyek teremnek! 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