{"id":248,"date":"2019-07-31T17:55:50","date_gmt":"2019-07-31T15:55:50","guid":{"rendered":"http:\/\/sudarbirtok.hu\/?p=248"},"modified":"2019-07-31T17:55:52","modified_gmt":"2019-07-31T15:55:52","slug":"zeller","status":"publish","type":"post","link":"https:\/\/sudarbirtok.hu\/en\/zeller\/","title":{"rendered":"Zeller"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Apium graveolens<\/p><\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A zeller\nt\u00f6rt\u00e9nete<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A zellert a k\u00ednai gy\u00f3gy\u00e1szatban az egyik leghat\u00e1sosabb fiatal\u00edt\u00f3 n\u00f6v\u00e9nynek tartj\u00e1k, m\u00edg Eur\u00f3p\u00e1ban j\u00f3 ideje afrodizi\u00e1kumk\u00e9nt ismerik. Ez a hit a 17. sz\u00e1zadi francia kir\u00e1lyi udvarb\u00f3l ered, ahol a kir\u00e1ly szeret\u0151je rendszeresen t\u00e1laltatott fel zellert az uralkod\u00f3nak, mondv\u00e1n az er\u0151s\u00edti a nemi v\u00e1gyat \u00e9s a f\u00e9rfi\u00fai teljes\u00edt\u0151k\u00e9pess\u00e9get. Haz\u00e1nkban a renesz\u00e1nsz idej\u00e9n ker\u00fclt a konyhakertekbe a gum\u00f3s v\u00e1ltozat, \u00e9s az elm\u00falt \u00e9vtizedekben tal\u00e1n gyakrabban, v\u00e1ltozatosabb form\u00e1ban tal\u00e1lkozhatunk m\u00e1r vele a konyh\u00e1kban is. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A zeller\ngy\u00f3gyhat\u00e1sai<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A zellernek h\u00e1rom f\u0151 v\u00e1ltozat\u00e1t ismerj\u00fck: halv\u00e1ny\u00edt\u00f3, gum\u00f3s \u00e9s met\u00e9l\u0151 zeller. B\u00e1rmelyikr\u0151l is besz\u00e9l\u00fcnk, a gy\u00f3gyhat\u00e1saik akkor \u00e9rv\u00e9nyes\u00fclnek legjobban, ha nyers \u00e1llapotban fogyasztjuk \u0151ket.<br>A zeller er\u0151s v\u00edzhajt\u00f3 hat\u00e1s\u00fa, serkenti a vesem\u0171k\u00f6d\u00e9st, puszt\u00edtja a k\u00f3ros bakt\u00e9riumokat \u00e9s gomb\u00e1kat a h\u00fagyutakban, ves\u00e9ben, \u00e9s ak\u00e1r a vesehomokot is k\u00e9pes kihajtani.<br> A n\u00f6v\u00e9ny m\u00e1sik nagy \u00e9rt\u00e9ke a magas szerves n\u00e1trium tartalom (55mg%), aminek k\u00f6sz\u00f6nhet\u0151en hat\u00e9konyabb a kalcium felsz\u00edv\u00f3d\u00e1sa a szervezetben. Ugyancsak tartalmaz kalciumot, foszfort, vasat, magn\u00e9ziumot, k\u00e1liumot \u00e9s n\u00e9h\u00e1ny nyomelemet is, s\u0151t A-, B1-, B2-, C-, K vitaminokat, illetve ill\u00f3olajat.<br>A zeller em\u00e9szt\u00e9si panaszok, \u00e9tv\u00e1gytalans\u00e1g eset\u00e9n is esz\u00fcnkbe juthat. T\u00e1mogatja az alhasi v\u00e9rkering\u00e9st, g\u00f6rcsold\u00f3, koleszterin \u00e9s s\u00falycs\u00f6kkent\u0151, v\u00e9rcukor szint cs\u00f6kkent\u0151, v\u00e9rnyom\u00e1s szab\u00e1lyoz\u00f3 hat\u00e1sa is ismert. Egyes kutat\u00e1sok szerint a r\u00e1kos megbeteged\u00e9sek megel\u0151z\u00e9s\u00e9ben \u00e9s kezel\u00e9s\u00e9ben is fontos szerepe lehet. <br>Mivel nagyon j\u00f3 B-vitamin komplex forr\u00e1s, seg\u00edti a fokozott koncentr\u00e1ci\u00f3t \u00e9s stressz old\u00e1st. <br>A pikkelys\u00f6m\u00f6r egyik legjobb ellenszere a zeller-l\u00e9 k\u00fara.<br>Ny\u00e1ri h\u0151s\u00e9g idej\u00e9n seg\u00edti a test\u00fcnk s\u00f3h\u00e1ztart\u00e1s\u00e1nak egyens\u00falyban tart\u00e1s\u00e1t a reggel \u00e9s d\u00e9lut\u00e1n elfogyasztott f\u00e9l-f\u00e9l poh\u00e1r zellerl\u00e9, v\u00edzzel h\u00edg\u00edtva. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hogy\nhaszn\u00e1ljuk a konyh\u00e1ban a zellert<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sudarbirtok.hu\/wp-content\/uploads\/2019\/07\/sudarbirtok_zeller_01-1024x768.jpg\" alt=\"\" class=\"wp-image-318\" srcset=\"https:\/\/sudarbirtok.hu\/wp-content\/uploads\/2019\/07\/sudarbirtok_zeller_01-1024x768.jpg 1024w, https:\/\/sudarbirtok.hu\/wp-content\/uploads\/2019\/07\/sudarbirtok_zeller_01-scaled-450x338.jpg 450w, https:\/\/sudarbirtok.hu\/wp-content\/uploads\/2019\/07\/sudarbirtok_zeller_01-300x225.jpg 300w, https:\/\/sudarbirtok.hu\/wp-content\/uploads\/2019\/07\/sudarbirtok_zeller_01-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>dav<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A n\u00e1lunk legink\u00e1bb elterjedt gum\u00f3s zeller levele \u00e9s gum\u00f3ja illatos, arom\u00e1s \u00e9desk\u00e9sen fanyar \u00edz\u0171. B\u00e1r n\u00e9pszer\u0171s\u00e9ge valamennyit javult az elm\u00falt id\u0151szakban, m\u00e9g mindig meglehet\u0151sen h\u00e1tt\u00e9rbe szor\u00edtott z\u00f6lds\u00e9gf\u00e9le, \u00e9s nem haszn\u00e1ljuk ki a j\u00f3l vari\u00e1lhat\u00f3, jellegzetes \u00edz\u00e9t. <br>Legt\u00f6bbsz\u00f6r frissen, sal\u00e1t\u00e1khoz haszn\u00e1lj\u00e1k, b\u00e1r n\u00e1lunk, Magyarorsz\u00e1gon szinte elengedhetetlen hozz\u00e1val\u00f3ja az igazi, aranys\u00e1rga h\u00faslevesnek. \u00d6nmag\u00e1ban, a zellergum\u00f3b\u00f3l nagyszer\u0171, melenget\u0151 kr\u00e9mleves is k\u00e9sz\u00edthet\u0151, vagy a megszokott krumplip\u00fcr\u00e9t kiv\u00e1lt\u00f3 \u00edzletes zellerp\u00fcr\u00e9. <br>Ha hidegkonyha, a sz\u00e1rzellert vend\u00e9gv\u00e1r\u00f3 falatk\u00e9nt t\u00e1lalhatjuk k\u00fcl\u00f6nb\u00f6z\u0151 m\u00e1rtogat\u00f3sok, kr\u00e9mek mell\u00e9, de ez a \u201ckever\u0151kanala\u201d az egyik legh\u00edresebb kokt\u00e9lnak, a Bloody Marynek is. <br>A met\u00e9l\u0151zeller egyszer\u0171en a zeller zsenge, finom lev\u00e9lk\u00e9it jelenti: ezeket ugyan\u00fagy fel lehet haszn\u00e1lni, mint a petrezselyem z\u00f6ldj\u00e9t. Haszn\u00e1lhatjuk sal\u00e1t\u00e1k vagy levesek d\u00edsz\u00edt\u00e9s\u00e9hez, vagy h\u00fas\u00e9telek dekor\u00e1l\u00e1s\u00e1hoz is<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ellenjavallat\nzeller haszn\u00e1lata eset\u00e9n<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tekintettel az\ner\u0151s vizelethajt\u00f3 hat\u00e1s\u00e1ra, \u00e1ldott \u00e1llapotban l\u00e9v\u0151 kismam\u00e1k \u00e9s szoptat\u00f3s\nanyuk\u00e1k csak fokozott \u00f3vatoss\u00e1ggal fogyassz\u00e1k a zellert.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sud\u00e1rbirtok\nf\u0171szerk\u00edn\u00e1lat<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMinden n\u00e1lunk kaphat\u00f3\nf\u0171szer- \u00e9s gy\u00f3gyn\u00f6v\u00e9nyt magunk termeszt\u00fcnk a birtokon. A szed\u00e9st\u0151l a sz\u00e1r\u00edt\u00e1son\n\u00e1t a csomagol\u00e1sig az eg\u00e9sz folyamat n\u00e1lunk zajlik, z\u00e1rt rendszerben,\nhagyom\u00e1nyos technik\u00e1kat alkalmazva, ez\u00e9rt term\u00e9keink magas min\u0151s\u00e9get\nk\u00e9pviselnek, illatosak \u00e9s zamatosak maradnak mindaddig, am\u00edg \u00e9teleidbe\nker\u00fclnek. A nagyipari feldolgoz\u00e1shoz k\u00e9pest nem alkalmazunk adal\u00e9kanyagokat,\ntart\u00f3s\u00edt\u00f3szereket \u00e9s sz\u00ednez\u0151anyagokat, n\u00e1lunk t\u00e9nyleg a val\u00f3di f\u0171szereket\nkapod, ez\u00e9rt ha m\u00e9g nem haszn\u00e1ltad \u0151ket, els\u0151re kicsit \u00e9rdemes \u00f3vatosabban\nf\u0171szerezned, mint ahogy megszoktad. Sokkal kevesebb is el\u00e9g bel\u0151l\u00fck, hogy\nugyanazt az \u00edzhat\u00e1st el\u00e9rd \ud83d\ude42<br>\nMint minden term\u00e9k\u00fcnk, a 10 grammos kiszerel\u00e9s\u0171 morzsolt zeller is\nmegrendelhet\u0151 a keressminket@sudarbirtok.hu email c\u00edmen. Ha a k\u00f6zelben laksz,\ngyere el hozz\u00e1nk saj\u00e1t f\u0171szert\u00e1rol\u00f3 ed\u00e9nyeddel, f\u0171szereink csomagol\u00e1smentesen,\nkim\u00e9rve is megv\u00e1s\u00e1rolhat\u00f3k.<br>\n9171 Gy\u0151r\u00fajfalu, Berek u. 23. \n\n\n\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Apium graveolens A zeller t\u00f6rt\u00e9nete A zellert a k\u00ednai gy\u00f3gy\u00e1szatban az egyik leghat\u00e1sosabb fiatal\u00edt\u00f3 n\u00f6v\u00e9nynek tartj\u00e1k, m\u00edg Eur\u00f3p\u00e1ban j\u00f3 ideje afrodizi\u00e1kumk\u00e9nt ismerik. Ez a hit a 17. sz\u00e1zadi francia kir\u00e1lyi udvarb\u00f3l ered, ahol a kir\u00e1ly szeret\u0151je rendszeresen t\u00e1laltatott fel zellert az uralkod\u00f3nak, mondv\u00e1n az er\u0151s\u00edti a nemi v\u00e1gyat \u00e9s a f\u00e9rfi\u00fai teljes\u00edt\u0151k\u00e9pess\u00e9get. Haz\u00e1nkban a renesz\u00e1nsz [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,13],"tags":[],"class_list":["post-248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fuszerek-fuszerkeverekek","category-novenyek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zeller ~ SUD\u00c1R BIRTOK<\/title>\n<meta name=\"description\" content=\"A birtok, ahol a f\u0171szerek \u00e9s a gy\u00f3gyn\u00f6v\u00e9nyek teremnek! 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